La Martinique Blue Cheese Vinaigrette Premium Dressing, 10 fl oz, (Pack of 6)
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Cup245 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 packet (44 g)
234.4 calories, 224.1 from fat
 
Carbs
0 g
 
Proteins
2.9 g
 
Fat
24.9 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • La Martinique Blue Cheese Vinaigrette Premium Dressing, 10 fl oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • La Martinique Blue Cheese Vinaigrette Premium Dressing, 10 fl oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
1%
Fiber
38%
Fat
44%
Saturated Fat
2%
Cholesterol
28%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Martinique Blue Cheese Vinaigrette Premium Dressing, 10 fl oz, (Pack of 6)

Serving Size: packet (44g)

* Amount Per Serving
Calories 234.4 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 8.8 g 44%
Cholesterol 7.3 mg 2.4%
Sodium 659.3 mg 27.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0.9 g 2.9%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 37.8 mcg 47.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.7 mg 1.1%
Phosphorus (P) 32.6 mg 3.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%