Litehouse Family Favorites Homestyle Ranch Dressing & Dip, 20 oz
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Cup235 g
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Tablespoon14 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 dipping-size container (57 g)
227.8 calories, 205.2 from fat
 
Carbs
3.8 g
 
Proteins
0 g
 
Fat
22.8 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Litehouse Family Favorites Homestyle Ranch Dressing & Dip, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Litehouse Family Favorites Homestyle Ranch Dressing & Dip, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
35%
Fat
10%
Saturated Fat
6%
Cholesterol
19%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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76 min
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57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Litehouse Family Favorites Homestyle Ranch Dressing & Dip, 20 oz

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 227.8 cal
Calories from Fat 205.2 cal
% Daily Value
Total Fat 22.8 g 35%
Saturated Fat 1.9 g 9.5%
Cholesterol 19 mg 6.3%
Sodium 455.5 mg 19%
Total Carbohydrate 3.8 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.4 mcg 89.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.5 mg 1%
Phosphorus (P) 104.3 mg 10.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.1 mg 0.6%