Low Fat Dressing, Country Italian, Wish-Bone, 8 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
24.7 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
0.9 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Low Fat Dressing, Country Italian, Wish-Bone, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin C (helps prevent cardiovascular diseases).
  • Low Fat Dressing, Country Italian, Wish-Bone, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
13%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Fat Dressing, Country Italian, Wish-Bone, 8 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 24.7 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.9 g 4.7%
Cholesterol 4.7 mg 1.6%
Sodium 296.3 mg 12.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.7 g 5.6%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.4 mg 0%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.5%