Mann's Sunny Shore, Snacks on the Go! Celery, Carrots & Grape Tomatoes, with Ranch Dip

Pkg124 g


Calories in 1 pkg (124 g)
50 calories, 27 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mann's Sunny Shore, Snacks on the Go! Celery, Carrots & Grape Tomatoes, with Ranch Dip has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (65.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Mann's Sunny Shore, Snacks on the Go! Celery, Carrots & Grape Tomatoes, with Ranch Dip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(65.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
7%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mann's Sunny Shore, Snacks on the Go! Celery, Carrots & Grape Tomatoes, with Ranch Dip

Serving Size: pkg (124g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 160 mg 6.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 10.5 mg 35%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.1 mg 6.8%
Phosphorus (P) 95.5 mg 9.5%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.2 mg 1.5%