Marie's All Natural Ranch Yogurt Dressing, 11.5 oz
✓
Cup246 g
✓
Tablespoon15 g

Calories in 1 cup (246 g)
614.8 calories, 553.5 from fat
 
Carbs
17.6 g
 
Proteins
8.8 g
 
Fat
61.5 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Marie's All Natural Ranch Yogurt Dressing, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • Marie's All Natural Ranch Yogurt Dressing, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
0%
Fiber
95%
Fat
44%
Saturated Fat
15%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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205 min
82 min
154 min
246 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie's All Natural Ranch Yogurt Dressing, 11.5 oz

Serving Size: cup (246g)

* Amount Per Serving
Calories 614.8 cal
Calories from Fat 553.5 cal
% Daily Value
Total Fat 61.5 g 94.6%
Saturated Fat 8.8 g 43.9%
Cholesterol 43.9 mg 14.6%
Sodium 1580.8 mg 65.9%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 511.7 IU 10.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 5.9 mg 9.8%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 334.6 mg 9.6%
Phosphorus (P) 214 mg 21.4%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 1.1 mg 7.5%