Matsos Dressing & Marinade With Olive Oil, 16 oz (Pack of 6)
✓
Cup220 g
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Tablespoon13 g
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Packet12 g

Calories in 1 cup (220 g)
2201.1 calories, 2113.2 from fat
 
Carbs
14.7 g
 
Proteins
0 g
 
Fat
234.8 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Matsos Dressing & Marinade With Olive Oil, 16 oz (Pack of 6) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Matsos Dressing & Marinade With Olive Oil, 16 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(10 cal/g)
Low
Density
(1.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
361%
Fat
37%
Saturated Fat
0%
Cholesterol
6%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Matsos Dressing & Marinade With Olive Oil, 16 oz (Pack of 6)

Serving Size: cup (220g)

* Amount Per Serving
Calories 2201.1 cal
Calories from Fat 2113.2 cal
% Daily Value
Total Fat 234.8 g 361.2%
Saturated Fat 7.3 g 36.7%
Cholesterol 0 mg 0%
Sodium 146.7 mg 6.1%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 0 g 0%
Sugars (Added) 13.2 g 44%
Protein 0 g 0%
 
Vitamins
Vitamin A 17.6 IU 0.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 118.1 mcg 147.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.2 mg 1.9%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 0.2 mg 1%