How many calories in Mayonnaise, 14 oz. (Pack of 12)?

35.7 calories per tablespoon (15 g.) Mayonnaise, 14 oz. (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Mayonnaise, 14 oz. (Pack of 12)?

1.4 g. of carbs (0.5%DV) per tablespoon (15 g.)

How much protein in Mayonnaise, 14 oz. (Pack of 12)?

0.1 g. of protein (0.1%DV) per tablespoon (15 g.)

How much fiber in Mayonnaise, 14 oz. (Pack of 12)?

0 g. of fiber (0%DV) per tablespoon (15 g.)

How much saturated fat in Mayonnaise, 14 oz. (Pack of 12)?

g. of saturated fat (%DV) per tablespoon (15 g.)

How much fat in Mayonnaise, 14 oz. (Pack of 12)?

3.3 g. fat (5.1%DV) per tablespoon (15 g.)

How much sodium in Mayonnaise, 14 oz. (Pack of 12)?

101 g. sodium (4.2%DV) per tablespoon (15 g.)

Mayonnaise, 14 oz. (Pack of 12) Nutrition Information

Mayonnaise, 14 oz. (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent cancer). Mayonnaise, 14 oz. (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Mayonnaise, 14 oz. (Pack of 12)?

0.5 grams of sugar (1.5%DV) per tablespoon (15 g.)

How much sugar in Mayonnaise, 14 oz. (Pack of 12)?

0.5 grams of sugar (1.5%DV) per tablespoon (15 g.)

Mayonnaise, 14 oz. (Pack of 12)

Dipping-size Container

28 g

Calories in 1 tablespoon (15 g)

35.7 calories, 29.7 from fat

Carbs

1.4 g

Proteins

0.1 g

Fat

3.3 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Mayonnaise, 14 oz. (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent cancer).
Mayonnaise, 14 oz. (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

High
Density

(6.4 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

0% Fiber

5% Fat

Saturated Fat

1% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

12 min

5 min

9 min

14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		35.7 cal
Calories from Fat		29.7 cal
			% Daily Value
Total Fat		3.3 g	5.1%
	Saturated Fat	0.5 g	2.6%
Cholesterol		2.4 mg	0.8%
Sodium		101 mg	4.2%
Total Carbohydrate		1.4 g	0.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.5 g	1.5%
Protein		0.1 g	0.1%

Vitamins
	Vitamin A	1.2 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	8.1 mcg	10.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	0.3 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	4.7 mg	0.1%
	Phosphorus (P)	2.3 mg	0.2%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0 mg	0.1%

Mayonnaise, 14 oz. (Pack of 12)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts