Mayonnaise, Salad Dressing, Mayonnaise, Soybean And Safflower Oil, With Salt

Tbsp14 g
Cup220 g


Calories in 1 cup (220 g)
1577.4 calories, 1572.3 from fat
 
Carbs
5.9 g
 
Proteins
2.4 g
 
Fat
174.7 g
 
Sat. Fat
18.9 g

KEY FACTS

(learn about health benefits or risks)
  • Mayonnaise, Salad Dressing, Mayonnaise, Soybean And Safflower Oil, With Salt has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mayonnaise, Salad Dressing, Mayonnaise, Soybean And Safflower Oil, With Salt contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
0%
Fiber
269%
Fat
95%
Saturated Fat
43%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mayonnaise, Salad Dressing, Mayonnaise, Soybean And Safflower Oil, With Salt

Serving Size: cup (220g)

* Amount Per Serving
Calories 1577.4 cal
Calories from Fat 1572.3 cal
% Daily Value
Total Fat 174.7 g 268.7%
Saturated Fat 18.9 g 94.6%
Cholesterol 129.8 mg 43.3%
Sodium 1249.6 mg 52.1%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 616 IU 12.3%
Vitamin B6 1.3 mg 63.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 48.4 mg 161.3%
Vitamin K 54.3 mcg 67.9%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.8 mg 2.1%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.3 mg 1.8%