Miracle Whip, Light Super Easy Squeeze Dressing, Mayonnaise and Spreads

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Serving

16 g

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• Miracle Whip, Light Super Easy Squeeze Dressing, Mayonnaise and Spreads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• Miracle Whip, Light Super Easy Squeeze Dressing, Mayonnaise and Spreads contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.6 %/g)

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0% Protein

1% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

2% Cholesterol

6% Sodium

3%

Added Sugar

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