Nance's Honey Mustard, 10.25 oz (Pack of 12)
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Cup250 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 tablespoon (15 g)
37.5 calories, 0 from fat
 
Carbs
7.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nance's Honey Mustard, 10.25 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Nance's Honey Mustard, 10.25 oz (Pack of 12) contains a high amount of risky components that may include cholesterol, sodium and sugars (0.07%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
10%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nance's Honey Mustard, 10.25 oz (Pack of 12)

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 37.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 4.4 mg 1.5%
Sodium 250.1 mg 10.4%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 4.8 g 16%
Protein 0 g 0%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3 mg 0.1%
Phosphorus (P) 3.3 mg 0.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0 mg 0.1%