Naturally Fresh II Honey Mustard Dressing, 2 oz

Cup240 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 dipping-size container (57 g)
240.8 calories, 180.9 from fat
 
Carbs
17.1 g
 
Proteins
1 g
 
Fat
20.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Naturally Fresh II Honey Mustard Dressing, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Naturally Fresh II Honey Mustard Dressing, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
31%
Fat
15%
Saturated Fat
5%
Cholesterol
10%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naturally Fresh II Honey Mustard Dressing, 2 oz

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 240.8 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 30.9%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 250.8 mg 10.4%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 13.7 g 45.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.4 mg 0.9%
Phosphorus (P) 16 mg 1.6%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.1 mg 0.6%