Naturally Fresh II Honey Mustard Dressing, 2 oz
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Cup240 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 tablespoon (15 g)
63.4 calories, 47.7 from fat
 
Carbs
4.5 g
 
Proteins
0.3 g
 
Fat
5.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Naturally Fresh II Honey Mustard Dressing, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Naturally Fresh II Honey Mustard Dressing, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
8%
Fat
4%
Saturated Fat
1%
Cholesterol
3%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naturally Fresh II Honey Mustard Dressing, 2 oz

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 63.4 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 0.8 g 4%
Cholesterol 4 mg 1.3%
Sodium 66 mg 2.7%
Total Carbohydrate 4.5 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 3.6 g 12%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.3 mg 0.2%
Phosphorus (P) 4.2 mg 0.4%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0 mg 0.2%