Newman's Own, Salad Dressing, Italian, Commercial, Regular, Without Salt

Tbsp15 g
Cup235 g


Calories in 1 cup (235 g)
686.2 calories, 600.3 from fat
 
Carbs
24.5 g
 
Proteins
0.9 g
 
Fat
66.7 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Newman's Own, Salad Dressing, Italian, Commercial, Regular, Without Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Newman's Own, Salad Dressing, Italian, Commercial, Regular, Without Salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
0%
Fiber
103%
Fat
53%
Saturated Fat
53%
Cholesterol
3%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Newman's Own, Salad Dressing, Italian, Commercial, Regular, Without Salt

Serving Size: cup (235g)

* Amount Per Serving
Calories 686.2 cal
Calories from Fat 600.3 cal
% Daily Value
Total Fat 66.7 g 102.6%
Saturated Fat 10.5 g 52.6%
Cholesterol 157.5 mg 52.5%
Sodium 70.5 mg 2.9%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 0 g 0%
Sugars (Added) 16.5 g 54.8%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 84.6 IU 1.7%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 6.1 mg 20.4%
Vitamin K 131.6 mcg 164.5%
 
Minerals
Calcium (Ca) 16.5 mg 1.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 112.8 mg 3.2%
Phosphorus (P) 21.2 mg 2.1%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.3 mg 2%