NewStar, Rainbow Chard and Savoy Kale, Light & Lean |
✓ | Cup | 85 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
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High
Density (11677.6 %/cal)
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Low
Density (0.1 %/g)
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NewStar, Rainbow Chard and Savoy Kale, Light & Lean
Serving Size: cup (85g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 25 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 120 mg | 5% | |
Total Carbohydrate | 5 g | 1.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 3500 IU | 70% | |
Vitamin B6 | 0.1 mg | 3.4% | |
Vitamin B12 | 0.1 mcg | 1.3% | |
Vitamin C | 60 mg | 100% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 664 mcg | 830% | |
Minerals | |||
Calcium (Ca) | 80 mg | 8% | |
Copper (Cu) | 270 mg | 13500% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 100 mg | 25% | |
Manganese (Mn) | 0.6 mg | 30% | |
Potassium (K) | 360 mg | 10.3% | |
Phosphorus (P) | 21.3 mg | 2.1% | |
Selenium (Se) | 1.4 mcg | 1.9% | |
Zinc (Zn) | 0.2 mg | 1.1% |
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