Nutri-System |
✓ | Cup | 231 g |
✓ | Tablespoon | 14 g |
✓ | Nutri System Packet (1 Oz) | 28 g |
✓ | Packet | 44 g |
✓ | Dipping-size Container | 57 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (17.8 %/cal)
|
Medium
Density (0.8 %/g)
|
Nutri-System
Serving Size: Nutri System packet (1 oz) (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 13.2 cal | ||
Calories from Fat | 1.8 cal | ||
% Daily Value | |||
Total Fat | 0.2 g | 0.4% | |
Saturated Fat | 0.1 g | 0.4% | |
Cholesterol | 0.6 mg | 0.2% | |
Sodium | 313.6 mg | 13.1% | |
Total Carbohydrate | 2.5 g | 0.8% | |
Dietary Fiber | 0.2 g | 0.7% | |
Sugars (Added) | 2.2 g | 7.5% | |
Protein | 0.3 g | 0.5% | |
Vitamins | |||
Vitamin A | 3.7 IU | 0.1% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0.1 mcg | 1.4% | |
Vitamin C | 0.1 mg | 0.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 8.4 mg | 0.8% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.1 mg | 0.6% | |
Magnesium (Mg) | 1.4 mg | 0.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 28.6 mg | 0.8% | |
Phosphorus (P) | 30.5 mg | 3.1% | |
Selenium (Se) | 0.6 mcg | 0.8% | |
Zinc (Zn) | 0.1 mg | 0.7% |
|