Original Joe's, French dressing, Single serve French Dressing
✓
Serving30 g

Calories in 1 serving (30 g)
132.2 calories, 109.8 from fat
 
Carbs
5.1 g
 
Proteins
0 g
 
Fat
12.2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Original Joe's, French dressing, Single serve French Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Original Joe's, French dressing, Single serve French Dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
19%
Fat
8%
Saturated Fat
0%
Cholesterol
13%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Joe's, French dressing, Single serve French Dressing

Serving Size: serving (30g)

* Amount Per Serving
Calories 132.2 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.8%
Saturated Fat 1.5 g 7.6%
Cholesterol 0 mg 0%
Sodium 315.3 mg 13.1%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 16%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.4 mg 0.9%
Phosphorus (P) 7.5 mg 0.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%