Ott's: Poppy Seed Dressing, 16 Fl Oz

Cup235 g
Tablespoon14 g


Calories in 1 cup (235 g)
1252.1 calories, 915.3 from fat
 
Carbs
62.6 g
 
Proteins
0 g
 
Fat
101.7 g
 
Sat. Fat
15.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ott's: Poppy Seed Dressing, 16 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Ott's: Poppy Seed Dressing, 16 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
21%
Carbs
0%
Fiber
157%
Fat
78%
Saturated Fat
13%
Cholesterol
42%
Sodium
204%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ott's: Poppy Seed Dressing, 16 Fl Oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 1252.1 cal
Calories from Fat 915.3 cal
% Daily Value
Total Fat 101.7 g 156.5%
Saturated Fat 15.7 g 78.3%
Cholesterol 39.1 mg 13%
Sodium 1017.3 mg 42.4%
Total Carbohydrate 62.6 g 20.9%
Dietary Fiber 0 g 0%
Sugars (Added) 61.1 g 203.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 119.9 IU 2.4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 118 mcg 147.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.4 mg 4.1%
Phosphorus (P) 115.2 mg 11.5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.6 mg 3.9%