Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt |
✓ | Cup | 80 g |
✓ | Package (10 Oz) Yields | 278 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
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High
Density (118.1 %/cal)
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Medium
Density (0.2 %/g)
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Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt
Serving Size: cup (80g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 38.4 cal | ||
Calories from Fat | 2.7 cal | ||
% Daily Value | |||
Total Fat | 0.3 g | 0.5% | |
Saturated Fat | 0.1 g | 0.3% | |
Cholesterol | 0 mg | 0% | |
Sodium | 243.2 mg | 10.1% | |
Total Carbohydrate | 8.1 g | 2.7% | |
Dietary Fiber | 2.5 g | 9.9% | |
Sugars (Added) | 2.4 g | 8% | |
Protein | 2.5 g | 4.9% | |
Vitamins | |||
Vitamin A | 7611.2 IU | 152.2% | |
Vitamin B6 | 0.1 mg | 3.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.5 mg | 10.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 15 mcg | 18.8% | |
Minerals | |||
Calcium (Ca) | 18.4 mg | 1.8% | |
Copper (Cu) | 0.1 mg | 3% | |
Iron (Fe) | 0.8 mg | 4.2% | |
Magnesium (Mg) | 12.8 mg | 3.2% | |
Manganese (Mn) | 0.2 mg | 8.1% | |
Potassium (K) | 126.4 mg | 3.6% | |
Phosphorus (P) | 39.2 mg | 3.9% | |
Selenium (Se) | 0.9 mcg | 1.3% | |
Zinc (Zn) | 0.4 mg | 2.4% |
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