Pictsweet, Steam'ables Harvest Vegetables, Seasoned |
✓ | Cup | 118 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (14.7 %/cal)
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Medium
Density (0.2 %/g)
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Pictsweet, Steam'ables Harvest Vegetables, Seasoned
Serving Size: cup (118g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 90 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 260 mg | 10.8% | |
Total Carbohydrate | 17 g | 5.7% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 2.4 g | 7.9% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 750 IU | 15% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.8 mg | 8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.7 mcg | 3.4% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 5.9 mg | 1.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 173.1 mg | 3.9% | |
Phosphorus (P) | 90.9 mg | 9.1% | |
Selenium (Se) | 1.9 mcg | 2.7% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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