President's Choice, Easy Cook Roasting Vegetables Red and Yellow Peppers, Zucchini, Red Onions and Grape Tomatoes, Non GMO Project Verified

Package111 g


Calories in 1 package (111 g)
70 calories, 31.5 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Easy Cook Roasting Vegetables Red and Yellow Peppers, Zucchini, Red Onions and Grape Tomatoes, Non GMO Project Verified has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (66.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • President's Choice, Easy Cook Roasting Vegetables Red and Yellow Peppers, Zucchini, Red Onions and Grape Tomatoes, Non GMO Project Verified contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(66.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Easy Cook Roasting Vegetables Red and Yellow Peppers, Zucchini, Red Onions and Grape Tomatoes, Non GMO Project Verified

Serving Size: package (111g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 110 mg 4.6%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2 g 8%
Sugars (Added) 4.4 g 14.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 76.7 mcg 95.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.9 mg 3.4%
Phosphorus (P) 27.8 mg 2.8%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.2 mg 1.5%