President's Choice, Easy Cook Roasting Vegetables Red Skin Potatoes, Red Onions, Butternut Squash, Carrots and Parsnips, Frozen, Cooked, Boiled, Drained, Without Salt

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Package

135 g

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• President's Choice, Easy Cook Roasting Vegetables Red Skin Potatoes, Red Onions, Butternut Squash, Carrots and Parsnips, Frozen, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin E (helps prevent cancer and heart diseases).
• President's Choice, Easy Cook Roasting Vegetables Red Skin Potatoes, Red Onions, Butternut Squash, Carrots and Parsnips, Frozen, Cooked, Boiled, Drained, Without Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (16.5 %/cal)

Medium Density (0.2 %/g)

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6% Protein

6% Carbs

12% Fiber

5% Fat

2%

Saturated Fat

0% Cholesterol

8% Sodium

23%

Added Sugar

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