President's Choice, Stir Fry Vegetables , Snap peas, broccoli, and shredded legumes
✓
Serving70 g

Calories in 1 serving (70 g)
25 calories, 0 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Stir Fry Vegetables , Snap peas, broccoli, and shredded legumes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (114.2%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • President's Choice, Stir Fry Vegetables , Snap peas, broccoli, and shredded legumes contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(114.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Stir Fry Vegetables , Snap peas, broccoli, and shredded legumes

Serving Size: serving (70g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 1.4 g 4.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 48.4 mcg 60.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 17.5 mg 1.8%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.9%