Pride, Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt

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Cup

80 g

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Package (10 Oz) Yields

278 g

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• Pride, Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (118.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (controls the level of sugar in the blood).
• Pride, Peas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (118.1 %/cal)

Medium Density (0.2 %/g)

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5% Protein

3% Carbs

10% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

8%

Added Sugar

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