How many calories in Russian dressing?

53.3 calories per tablespoon (15 g.) Russian dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Russian dressing?

4.8 g. of carbs (1.6%DV) per tablespoon (15 g.)

How much protein in Russian dressing?

0.1 g. of protein (0.2%DV) per tablespoon (15 g.)

How much fiber in Russian dressing?

0.1 g. of fiber (0.4%DV) per tablespoon (15 g.)

How much saturated fat in Russian dressing?

g. of saturated fat (%DV) per tablespoon (15 g.)

How much fat in Russian dressing?

3.9 g. fat (6%DV) per tablespoon (15 g.)

How much sodium in Russian dressing?

170 g. sodium (7.1%DV) per tablespoon (15 g.)

Is there sugar in Russian dressing?

2.6 grams of sugar (8.5%DV) per tablespoon (15 g.)

How much sugar in Russian dressing?

2.6 grams of sugar (8.5%DV) per tablespoon (15 g.)

Russian dressing

Dipping-size Container

57 g

Calories in 1 tablespoon (15 g)

53.3 calories, 35.1 from fat

Carbs

4.8 g

Proteins

0.1 g

Fat

3.9 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Russian dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
Russian dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

High
Density

(6 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

2% Carbs

0% Fiber

6% Fat

Saturated Fat

0% Cholesterol

7% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

18 min

7 min

13 min

21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		53.3 cal
Calories from Fat		35.1 cal
			% Daily Value
Total Fat		3.9 g	6%
	Saturated Fat	0.4 g	1.8%
Cholesterol		0 mg	0%
Sodium		170 mg	7.1%
Total Carbohydrate		4.8 g	1.6%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	2.6 g	8.5%
Protein		0.1 g	0.2%

Vitamins
	Vitamin A	14.5 IU	0.3%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.9 mg	1.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	8.1 mcg	10.1%

Minerals
	Calcium (Ca)	2 mg	0.2%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	1.5 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	26 mg	0.7%
	Phosphorus (P)	3 mg	0.3%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0 mg	0.2%

Russian dressing

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts