Sainsbury's, Cauliflower Cheese and Broccoli Hot Flan, Grande, 2% Milk and Whipped Cream

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Flan

100 g

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• Sainsbury's, Cauliflower Cheese and Broccoli Hot Flan, Grande, 2% Milk and Whipped Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent cancer).
• Sainsbury's, Cauliflower Cheese and Broccoli Hot Flan, Grande, 2% Milk and Whipped Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.6 %/cal)

High Density (1.1 %/g)

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12% Protein

8% Carbs

4% Fiber

29% Fat

17%

Saturated Fat

7% Cholesterol

23% Sodium

63%

Added Sugar

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