Salad Dressing, Creamy Balsamic 12 Oz, Maple Grove Farms, 6 Pk

ML30 g


Calories in 1 mL (30 g)
120 calories, 108 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
12 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Dressing, Creamy Balsamic 12 Oz, Maple Grove Farms, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Salad Dressing, Creamy Balsamic 12 Oz, Maple Grove Farms, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
2%
Fiber
18%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Dressing, Creamy Balsamic 12 Oz, Maple Grove Farms, 6 Pk

Serving Size: mL (30g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 3.6 g 12%
Protein 0 g 0%
 
Vitamins
Vitamin A 8.1 IU 0.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.1 mg 0.9%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%