Salad dressing, for sandwiches

Cup237 g
Tablespoon14 g
Packet12 g
Dipping-size Container57 g


Calories in 1 dipping-size container (57 g)
354.5 calories, 341.1 from fat
 
Carbs
3 g
 
Proteins
0.5 g
 
Fat
37.9 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Salad dressing, for sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Salad dressing, for sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
58%
Fat
30%
Saturated Fat
7%
Cholesterol
15%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad dressing, for sandwiches

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 354.5 cal
Calories from Fat 341.1 cal
% Daily Value
Total Fat 37.9 g 58.4%
Saturated Fat 5.9 g 29.5%
Cholesterol 22.2 mg 7.4%
Sodium 364.8 mg 15.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 1.9%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 32.3 IU 0.6%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 79.1 mcg 98.9%
 
Minerals
Calcium (Ca) 5.1 mg 0.6%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.6 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.3 mg 0.3%
Phosphorus (P) 12.5 mg 1.3%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.1 mg 0.6%