Salad Dressing Mix, Oriental Vinaigrette, Kikkoman, 1 oz
✓
Tsp5 g

Calories in 1 tsp (5 g)
21.2 calories, 5.4 from fat
 
Carbs
3.2 g
 
Proteins
0.6 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Dressing Mix, Oriental Vinaigrette, Kikkoman, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Salad Dressing Mix, Oriental Vinaigrette, Kikkoman, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (25% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(16 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Dressing Mix, Oriental Vinaigrette, Kikkoman, 1 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 21.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.3%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 243.4 mg 10.6%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0.5 g 1.5%
Sugars (Added) 2.1 g 6.8%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 62.5 IU 1.3%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 6.2 mg 0.2%
Phosphorus (P) 5.8 mg 0.6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0 mg 0.3%