Salad Topping, Sharp, DeLallo, 5 oz
✓
Cup50 g

Calories in 1 cup (50 g)
120 calories, 72 from fat
 
Carbs
6 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Topping, Sharp, DeLallo, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Salad Topping, Sharp, DeLallo, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(3.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
2%
Fiber
13%
Fat
25%
Saturated Fat
5%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Topping, Sharp, DeLallo, 5 oz

Serving Size: cup (50g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 5 g 25%
Cholesterol 15 mg 5%
Sodium 710 mg 30%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 2.5 g 8.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.5 mg 1%
Phosphorus (P) 18.5 mg 1.9%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.1 mg 1%