Schwan's, Herb Garlic Roasted Yukon Gold Potato and Vegetable Blend, Vegetables

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Cup

105 g

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• Schwan's, Herb Garlic Roasted Yukon Gold Potato and Vegetable Blend, Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Schwan's, Herb Garlic Roasted Yukon Gold Potato and Vegetable Blend, Vegetables contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (19.3 %/cal)

Low Density (0.1 %/g)

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4% Protein

5% Carbs

8% Fiber

3% Fat

3%

Saturated Fat

2% Cholesterol

5% Sodium

4%

Added Sugar

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