Smart Balance, Salad Dressing, Mayonnaise, Imitation, Soybean, Without Cholesterol

Tbsp14 g
Cup225 g


Calories in 1 cup (225 g)
1084.5 calories, 965.7 from fat
 
Carbs
35.6 g
 
Proteins
0.2 g
 
Fat
107.3 g
 
Sat. Fat
16.9 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Balance, Salad Dressing, Mayonnaise, Imitation, Soybean, Without Cholesterol has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Smart Balance, Salad Dressing, Mayonnaise, Imitation, Soybean, Without Cholesterol contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
12%
Carbs
0%
Fiber
165%
Fat
84%
Saturated Fat
0%
Cholesterol
33%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Balance, Salad Dressing, Mayonnaise, Imitation, Soybean, Without Cholesterol

Serving Size: cup (225g)

* Amount Per Serving
Calories 1084.5 cal
Calories from Fat 965.7 cal
% Daily Value
Total Fat 107.3 g 165.1%
Saturated Fat 16.9 g 84.4%
Cholesterol 0 mg 0%
Sodium 794.3 mg 33.1%
Total Carbohydrate 35.6 g 11.9%
Dietary Fiber 0 g 0%
Sugars (Added) 11.3 g 37.5%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 95 mcg 118.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.5 mg 0.6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.2 mg 1.6%