Soy Vay Toasted Sesame Dressing & Marinade, 13 oz, (Pack of 6)
✓
Cup235 g
✓
Tablespoon14 g
✓
Packet44 g

Calories in 1 packet (44 g)
220.4 calories, 186.3 from fat
 
Carbs
9.6 g
 
Proteins
0 g
 
Fat
20.7 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Vay Toasted Sesame Dressing & Marinade, 13 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Soy Vay Toasted Sesame Dressing & Marinade, 13 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
32%
Fat
14%
Saturated Fat
0%
Cholesterol
29%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Vay Toasted Sesame Dressing & Marinade, 13 oz, (Pack of 6)

Serving Size: packet (44g)

* Amount Per Serving
Calories 220.4 cal
Calories from Fat 186.3 cal
% Daily Value
Total Fat 20.7 g 31.8%
Saturated Fat 2.8 g 13.8%
Cholesterol 0 mg 0%
Sodium 702.4 mg 29.3%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 0 g 0%
Sugars (Added) 7.9 g 26.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.6 mcg 30.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.1 mg 2%
Phosphorus (P) 16.3 mg 1.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.3%