Stop & Shop, Peas and Carrots , 16 oz bag
✓
Cup91 g
✓
Cup117 g

Calories in 1 cup (117 g)
64.5 calories, 0 from fat
 
Carbs
11.6 g
 
Proteins
2.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Peas and Carrots , 16 oz bag has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin E (helps prevent cancer and heart diseases).
  • Stop & Shop, Peas and Carrots , 16 oz bag contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(37.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Peas and Carrots , 16 oz bag

Serving Size: cup (117g)

* Amount Per Serving
Calories 64.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 161.1 mg 6.7%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 3.9 g 15.4%
Sugars (Added) 3.5 g 11.7%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 2254.9 IU 45.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 7.4 mg 24.8%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 25.7 mg 2.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.6 mg 4.4%
Phosphorus (P) 90.1 mg 9%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.4%