Succotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt

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Cup

170 g

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• Succotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Succotash, (Corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
• Good source of fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (18.5 %/cal)

Low Density (0.1 %/g)

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15% Protein

11% Carbs

28% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

3% Sodium

6%

Added Sugar

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