Sweet Tomatoes, Stuffing Non-Vegetarian, Salad Dressings

Grams100 g


Calories in 1 grams (100 g)
210 calories, 108 from fat
 
Carbs
20 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, Stuffing Non-Vegetarian, Salad Dressings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Sweet Tomatoes, Stuffing Non-Vegetarian, Salad Dressings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
4%
Fiber
19%
Fat
15%
Saturated Fat
37%
Cholesterol
30%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, Stuffing Non-Vegetarian, Salad Dressings

Serving Size: grams (100g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Cholesterol 110 mg 36.7%
Sodium 730 mg 30.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 208 IU 4.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.3 mcg 5%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.1 mg 6.3%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.5 mg 3.1%