Taste The Difference, Dressing, Roasted Red Pepper

Tablespoon15 g


Calories in 1 Tablespoon (15 g)
52.1 calories, 45.9 from fat
 
Carbs
1.5 g
 
Proteins
0.2 g
 
Fat
5.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Taste The Difference, Dressing, Roasted Red Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
  • Taste The Difference, Dressing, Roasted Red Pepper contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
8%
Fat
4%
Saturated Fat
4%
Cholesterol
4%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste The Difference, Dressing, Roasted Red Pepper

Serving Size: Tablespoon (15g)

* Amount Per Serving
Calories 52.1 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0.7 g 3.6%
Cholesterol 10.6 mg 3.7%
Sodium 98.2 mg 4.1%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 1.4 g 4.5%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.9 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.7 mcg 19.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.4 mg 0.1%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%