The Co-operative, Steamed Vegetables, Carrots, cauliflower and broccoli

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Bag

160 g

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• The Co-operative, Steamed Vegetables, Carrots, cauliflower and broccoli has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (99.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer) and Manganese (essential for healthy bones).
• The Co-operative, Steamed Vegetables, Carrots, cauliflower and broccoli contains a low amount of risky components that may include saturated fat and sugars (0%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (99.8 %/cal)

Low Density (0.1 %/g)

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10% Protein

3% Carbs

19% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

11%

Added Sugar

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