Wegmans, Food You Feel Good About Carrots, Potatoes, Celery and Onions, Pot roast, sourdough, margarine, American cheese, onions, carrots |
✓ | Cup | 76 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
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High
Density (74.5 %/cal)
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Low
Density (0.1 %/g)
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Wegmans, Food You Feel Good About Carrots, Potatoes, Celery and Onions, Pot roast, sourdough, margarine, American cheese, onions, carrots
Serving Size: cup (76g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 40.3 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 15.1 mg | 0.6% | |
Total Carbohydrate | 9 g | 3% | |
Dietary Fiber | 2 g | 7.9% | |
Sugars (Added) | 1.5 g | 5.1% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 5536.4 IU | 110.7% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0.2 mcg | 3.9% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.2 mcg | 1.5% | |
Minerals | |||
Calcium (Ca) | 20.1 mg | 2% | |
Copper (Cu) | 0.1 mg | 4.4% | |
Iron (Fe) | 0.4 mg | 2.1% | |
Magnesium (Mg) | 3.8 mg | 1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 77.5 mg | 2.2% | |
Phosphorus (P) | 82.8 mg | 8.3% | |
Selenium (Se) | 1.5 mcg | 2.2% | |
Zinc (Zn) | 0.3 mg | 1.8% |
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