Whole Foods Market, Stir Fry Vegetables, Frozen carrots, snow peas, shelled edamame, bamboo shoots, mung bean sprouts, mushrooms and water chestnuts

✓

Cup

91 g

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• Whole Foods Market, Stir Fry Vegetables, Frozen carrots, snow peas, shelled edamame, bamboo shoots, mung bean sprouts, mushrooms and water chestnuts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (55%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin E (plays a role in preventing strokes and cataracts).
• Whole Foods Market, Stir Fry Vegetables, Frozen carrots, snow peas, shelled edamame, bamboo shoots, mung bean sprouts, mushrooms and water chestnuts contain a low amount of risky components that may include sodium and sugars (0%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (55 %/cal)

Low Density (0.1 %/g)

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6% Protein

2% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

6%

Added Sugar

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