Wild Oats Marketplace Organic Italian Vinaigrette, 16 fl oz
✓
Cup216 g
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Tablespoon14 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 dipping-size container (57 g)
189.8 calories, 171 from fat
 
Carbs
5.7 g
 
Proteins
0 g
 
Fat
19 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wild Oats Marketplace Organic Italian Vinaigrette, 16 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Wild Oats Marketplace Organic Italian Vinaigrette, 16 fl oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(2.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
8%
Fiber
29%
Fat
5%
Saturated Fat
0%
Cholesterol
23%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Oats Marketplace Organic Italian Vinaigrette, 16 fl oz

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 189.8 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 550.4 mg 22.9%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 3.4 g 11.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.3 mg 1.5%
Phosphorus (P) 6.8 mg 0.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0 mg 0.2%