Wish-Bone, Blue Cheese, Salad Dressings/Bleu Cheese |
✓ | Cubic Inch | 17 g |
✓ | Oz | 28 g |
✓ | Cup, Crumbled, Not Packed | 135 g |
Calories | Nutrition | Risky Content |
High
Density (3.5 cal/g)
|
High
Density (11 %/cal)
|
Very High
Density (1.8 %/g)
|
Wish-Bone, Blue Cheese, Salad Dressings/Bleu Cheese
Serving Size: cup, crumbled, not packed (135g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 476.6 cal | ||
Calories from Fat | 349.2 cal | ||
% Daily Value | |||
Total Fat | 38.8 g | 59.7% | |
Saturated Fat | 25.2 g | 126% | |
Cholesterol | 101.3 mg | 33.8% | |
Sodium | 1883.3 mg | 78.5% | |
Total Carbohydrate | 3.2 g | 1.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 28.9 g | 57.8% | |
Vitamins | |||
Vitamin A | 1030.1 IU | 20.6% | |
Vitamin B6 | 0.2 mg | 11.2% | |
Vitamin B12 | 1.6 mcg | 27.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.2 mcg | 4.1% | |
Minerals | |||
Calcium (Ca) | 712.8 mg | 71.3% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 0.4 mg | 2.3% | |
Magnesium (Mg) | 31.1 mg | 7.8% | |
Manganese (Mn) | 0 mg | 0.6% | |
Potassium (K) | 345.6 mg | 9.9% | |
Phosphorus (P) | 522.5 mg | 52.2% | |
Selenium (Se) | 19.6 mcg | 28% | |
Zinc (Zn) | 3.6 mg | 23.9% |
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