World Harbors Hawaiian Style Maui Mountain Sweet 'N Sour Sauce, 64 fl oz, (Pack of 4)
✓
Cup250 g
✓
Tablespoon15 g
✓
Packet44 g
✓
Dipping-size Container57 g

Calories in 1 dipping-size container (57 g)
89.1 calories, 0 from fat
 
Carbs
21.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • World Harbors Hawaiian Style Maui Mountain Sweet 'N Sour Sauce, 64 fl oz, (Pack of 4) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • World Harbors Hawaiian Style Maui Mountain Sweet 'N Sour Sauce, 64 fl oz, (Pack of 4) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(22 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
0%
Fat
16%
Saturated Fat
0%
Cholesterol
14%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

World Harbors Hawaiian Style Maui Mountain Sweet 'N Sour Sauce, 64 fl oz, (Pack of 4)

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 89.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3.2 g 16.1%
Cholesterol 0 mg 0%
Sodium 338.4 mg 14.1%
Total Carbohydrate 21.4 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 17.1 g 57%
Protein 0 g 0%
 
Vitamins
Vitamin A 13.1 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.1 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.2 mcg 86.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.2 mg 1.1%
Phosphorus (P) 10.8 mg 1.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%