, 1.25 Oz, Superior Touch, 12 Pk

G7 g


Calories in 1 G (7 g)
25 calories, 9 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • , 1.25 Oz, Superior Touch, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (91.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Potassium (plays an important role in the process of keeping brain function normal level), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (very important in dealing with prostate disorders).
  • , 1.25 Oz, Superior Touch, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(91.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
14%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

, 1.25 Oz, Superior Touch, 12 Pk

Serving Size: G (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.5 g 1.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 8.9%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 23.1 mg 2.3%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 136.5 mg 3.9%
Phosphorus (P) 21 mg 2.1%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 2%