Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
50.8 calories, 30.6 from fat
 
Carbs
3.4 g
 
Proteins
1.7 g
 
Fat
3.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.79 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (important for the stimulation of antibodies) and Vitamin B6 (helps prevent formation of kidney stones).
  • Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (1.11%/oz).
  • Good source of proteins (339% of DV/100g), fiber (677% of DV/100g), relatively high in carbs (169% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(50.8 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(31.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
7%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 50.8 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 711.1 mg 28.8%
Total Carbohydrate 3.4 g 1.7%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0.7 g 2.4%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.4 mg 1.4%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 7.2 mg 0.2%
Phosphorus (P) 8.7 mg 0.9%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%