Bacon Bits, Crunchy Bacon Flavor, Shurfine, 3.25 Oz
✓
G6 g

Calories in 1 G (6 g)
30 calories, 9 from fat
 
Carbs
1 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bacon Bits, Crunchy Bacon Flavor, Shurfine, 3.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones) and Copper (helps balance blood cholesterol levels).
  • Bacon Bits, Crunchy Bacon Flavor, Shurfine, 3.25 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (67% of DV/100g), fiber (160% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(37.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
10%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
7%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bacon Bits, Crunchy Bacon Flavor, Shurfine, 3.25 Oz

Serving Size: G (6g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0.5 g 1.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.5%
Vitamin K 18.6 mcg 23.3%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%