Base & Seasoning, Chicken, Orrington Farms, 8 oz

Tsp6 g


Calories in 1 tsp (6 g)
10 calories, 5.4 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Base & Seasoning, Chicken, Orrington Farms, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (167.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Potassium (helps prevent muscle cramps), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Zinc (important for eliminating acne).
  • Base & Seasoning, Chicken, Orrington Farms, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.21%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(167.7 %/cal)
Very High
Density
(6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
32%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Base & Seasoning, Chicken, Orrington Farms, 8 oz

Serving Size: tsp (6g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.8%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 760 mg 32%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 1 g 3.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 1440 IU 28.8%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 2.3 mg 7.6%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 1.7%