Beef Seasoning, Picadillo, Nueva Cocina, 1.25 oz
✓
Tsps5 g

Calories in 1 tsps (5 g)
15 calories, 3.6 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Seasoning, Picadillo, Nueva Cocina, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (149.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Beef Seasoning, Picadillo, Nueva Cocina, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (121% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(149.4 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Seasoning, Picadillo, Nueva Cocina, 1.25 oz

Serving Size: tsps (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 6%
Sugars (Added) 2 g 6.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 31.1 mcg 38.9%
 
Minerals
Calcium (Ca) 99.5 mg 10%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 76.1 mg 2.2%
Phosphorus (P) 15.3 mg 1.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.2%