Bouillon Cubes, Instant, Chicken Flavor, Essential Everyday, 3.25 oz
✓
Cube4 g

Calories in 1 cube (4 g)
5.4 calories, 0 from fat
 
Carbs
0.8 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bouillon Cubes, Instant, Chicken Flavor, Essential Everyday, 3.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (44.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis) and Vitamin C (helps prevent cardiovascular diseases).
  • Bouillon Cubes, Instant, Chicken Flavor, Essential Everyday, 3.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.39%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(44.2 %/cal)
Very High
Density
(11 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
40%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bouillon Cubes, Instant, Chicken Flavor, Essential Everyday, 3.25 oz

Serving Size: cube (4g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.6%
Cholesterol 962.2 mg 40%
Sodium 0.5 mg 0%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 1.1 g 3.6%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 117 IU 2.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.7 mg 1.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 13.3 mg 0.3%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%