Bouillon, Instant, Chicken Flavor, Sodium Free, Wylers, 2.62 oz
✓
Tsp4 g

Calories in 1 tsp (4 g)
11.4 calories, 2.7 from fat
 
Carbs
2.3 g
 
Proteins
1.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bouillon, Instant, Chicken Flavor, Sodium Free, Wylers, 2.62 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (168.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Bouillon, Instant, Chicken Flavor, Sodium Free, Wylers, 2.62 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.46%/oz).
  • Good source of proteins (67% of DV/100g), fiber (133% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(168.1 %/cal)
Very High
Density
(13.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
48%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bouillon, Instant, Chicken Flavor, Sodium Free, Wylers, 2.62 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 11.4 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 1173.3 mg 48%
Total Carbohydrate 2.3 g 1.1%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 1.2 g 3.9%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 168 IU 3.4%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 45.6 mg 4.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 42.1 mg 10.5%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 571.4 mg 16%
Phosphorus (P) 11.4 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1%