Bouillon, Instant, Chicken, ShurFine, 4 oz

Tsp4 g


Calories in 1 tsp (4 g)
5 calories, 1.8 from fat
 
Carbs
1 g
 
Proteins
0.2 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bouillon, Instant, Chicken, ShurFine, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Bouillon, Instant, Chicken, ShurFine, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.39%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.4 %/cal)
Very High
Density
(11.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
40%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bouillon, Instant, Chicken, ShurFine, 4 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 960 mg 40%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 1 g 3.3%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 26.7 IU 0.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.1 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%